Our Services

  • A comprehensive, systems-based approach designed to empower you! It begins with a deep assessment and evolves into a personalized plan, through structured guidance and continuous coaching, the process rebuilds regulation, improves adaptability, and restores long-term resilience and performance.

  • Losing weight can significantly improve joint health by reducing the pressure on weight-bearing joints, such as the knees and hips. Even a modest weight loss of 5 to 10 pounds can relieve substantial pressure, leading to decreased pain and improved mobility.

  • My consulting services are designed for patients who want more than treatment. They want clarity, structure, and ongoing professional guidance.

    They are either 30 mins or 60 mins, your choice of in-person or virtual.

    This session is designed to answer your questions, clarify exercises, and/or review your program in detail.

  • Functional Neurology is a clinical approach or lens where the clinician works with the patient to understand which subtle details of the patient’s nervous system may be contributing to their experiences, whether that is pain, dizziness, brain fog, or so many other things.

  • Dry needling is a powerful way to release stubborn muscle tension, calm irritated nerves, and speed up recovery. If pain, stiffness, or limited movement has been holding you back, this treatment helps reset your body so you can move freely, feel stronger, and get back to the activities you love.

  • More than rehab, these tailored movements rebuild strength, enhance balance, and improve resilience. Each exercise builds toward your goals, helping you recover with confidence and stay active without fear of setbacks.

  • Spinal adjustments restore motion to stiff joints and improve how your body moves as a whole. With better mobility and awareness, you’ll experience less tension, greater freedom of movement, and the confidence to take on daily challenges with ease.

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Dry needling - $60 (3o min)

A focused recovery session to release tight or overworked areas and promote muscle relaxation.

Ideal for active individuals seeking tension relief or improved performance.

Adjustment - $50 (10-15 min)

Brief mobility focused on and aimed at maintaining joint motion and overall body feeling.

Great for those who already feel well and simply want to stay moving efficiently.

Health Consultations -

$140 (30 min) & $275 (60 MIN)

Our consultations are designed for those seeking clarity, direction, and expert insight into their health without necessarily requiring hands-on treatment. These sessions allow for in-depth discussion, analysis, and strategy around your unique goals or challenges.

Disclaimer - Wellness/Recovery/Consult Sessions

These sessions are considered non-diagnostic and non-treatment in nature. They’re intended for general wellness and performance maintenance — not for managing injuries or medical conditions.

⚡ See Care in Action ⚡

Real People. Real Results.

⚡ See Care in Action ⚡ Real People. Real Results.

Conditions We SpeCIALIZE IN

  • Find clarity and control again. Our care helps calm overstimulated systems, improve balance, and restore rhythm between your eyes, inner ear, and body, so you can move confidently without fear of the next flare-up.

  • Back pain care is more than temporary relief, it’s a focused plan to restore strength, improve mobility, and retrain your body for lasting resilience. Every step is designed to help you move with confidence, prevent flare-ups, and get back to the activities you love most.

  • Neck pain care is more than easing stiffness, it’s a personalized approach to restoring mobility, improving posture, and rebalancing how your body moves. Each session is designed to help you feel lighter, move freely, and stay focused on the things that matter most in your life.

  • Your hips are your body’s anchor for movement. When they move differently side to side, everything else feels it. We help you restore control, rhythm, and strength, so every stride, lift, or squat feels grounded and effortless again.

  • When tension builds at the base of your skull, even simple movements can feel heavy. We help release that built-up pressure and retrain coordination between your neck, shoulders, and posture so your head feels light and clear again.

  • Whether it’s lifting, throwing, or daily life, shoulder pain steals your strength. We help you rebuild control and power through precise movement and neuromuscular retraining, restoring stability without the stiffness.

  • If your base isn’t stable, your whole system works harder. We retrain the small stabilizers in your feet and ankles, rebuilding reflexes, awareness, and control that let you trust every step again.

  • Sitting too long rewires how your body supports itself. We help restore mobility, breathing, and posture through movement that reawakens your system, so standing tall and moving freely feels natural again.

  • Knee discomfort often isn’t about your knee, it’s about timing, control, and load. We restore proper alignment and coordination through guided movement, so your legs move powerfully and pain-free, mile after mile.

  • Sometimes that “nerve pain” feeling isn’t a damaged nerve; it’s your system protecting movement it doesn’t trust. We restore motion, control, and body awareness so your nervous system can relax and let you move freely again.

  • Your nervous system drives your energy. When it’s taxed, everything feels harder. We help you reestablish rhythm and recovery so your motivation, drive, and performance return naturally.

  • When your body never fully relaxes, recovery stalls. We help your system downshift, easing tightness and restoring smooth coordination so you can train hard, recover fully, and sleep deeply.

  • If your system can’t switch between “on” and “off,” you burn out. We help recalibrate your stress–recovery balance so you can train hard, recover deeply, and stay adaptable under pressure.

  • Performance isn’t just physical. It’s neurological. We train your system to regulate under stress so your body stays fluid, coordinated, and responsive even when the stakes are high.

  • When training harder stops delivering results, your system may need recalibration. We identify what’s blocking progress, whether it’s balance, timing, or recovery and help you unlock your next level of performance.

  • Feeling disconnected isn’t just in your head it’s your brain’s map of your body fading. We help reestablish sensory clarity and awareness so movement feels smooth, intuitive, and fully yours again.

  • When your brain and body fall out of sync, focus suffers. We use movement and sensory integration strategies that help restore clarity, coordination, and cognitive endurance, so you feel sharp, alert, and present.

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